Slade Neighbors is an expert attorney who has spent more than three decades specializing in workers’ compensation law. He runs his law practice located in Encino, California. Away from work, Slade Neighbors enjoys reading, playing the guitar, and fly fishing.
As a hobby, fly fishing offers a variety of benefits. It affords individuals the opportunity to go out in the wild. Being in nature and absorbing some fresh air can improve an individual’s physical and mental health.
According to a study report, a weekend of fly-fishing was instrumental in reducing the cortisol levels of Iraq war veterans. The probability of these study subjects exhibiting symptoms associated with PTSD dropped. They got better sleep and felt less stressed and anxious.
On a physical level, fly fishing presents an opportunity to be active. Every movement, from wading in the water to turning your torso in order to cast a line and reel in a fish, provides a unique workout. While enjoying this hobby, you could easily lose anywhere from 500 to 1,500 calories.
Slade J Neighbors 